Description
Cinnamon is a time-honored spice, celebrated for its distinct flavor, inviting aroma, and wide-ranging applications. Derived from the inner bark of Cinnamomum trees, the bark is carefully peeled, dried into curled quills, or ground into a fine powder. Ceylon cinnamon is known for its delicate, mildly sweet flavor and is considered “true” cinnamon, while Cassia offers a more intense, spicy profile.
Cinnamon is a staple in both sweet and savory dishes — from cinnamon rolls, cookies, and teas to meat rubs, curries, and stews. Its active compound, cinnamaldehyde, contributes not only to its unique taste but also to its numerous health benefits, including improved digestion, blood sugar regulation, and anti-inflammatory properties.