Psyllium husk, obtained from the Plantago ovata plant’s seeds, is a potent source of soluble fiber. When combined with water, it forms a gel-like substance that aids digestion by promoting bowel regularity and alleviating constipation. This natural remedy’s capacity to create a feeling of fullness can also support weight management.

Psyllium Husk is a natural dietary fiber obtained from the outer coating of Plantago Ovata seeds. Known for its exceptional water absorption and gel-forming properties, it is widely used in the food, nutraceutical, pharmaceutical, and wellness industries. Its high fiber content supports digestive health, regulates bowel movement, and enhances the texture and viscosity of various formulations.

With its neutral taste and versatility, Psyllium Husk is commonly used in health supplements, bakery products, breakfast cereals, gluten-free recipes, and medicinal preparations, offering both functional and nutritional benefits.